Stretch therapy is a pain free, table based therapy that involves passive stretching. The clients goal is to relax and focus on deep breathing, and allow the therapist to do all the work! This allows you to get a much deeper stretch and into postures that you typically cannot do on your own. You will notice not only an ease in tightness and tension, improved range of motion and flexibility, but also an improvement in posture, recovery from workouts, circulation, digestion, and more!
0 Comments
|
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |